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Your go-to workout buddy. A health enthusiast and ACE-certified personal trainer.
Hi - I'm Kait!
Welcome to my corner of the internet!
I fully embraced my passion for health and fitness and can no longer remember life before taking boutique studio classes, enjoying green juice, and wanting to workout at 6 am. I currently live in sunny Miami.
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I enjoy learning new things, sharing what I know, and flexing my creative muscles. I have zero tolerance for boredom.
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Every day I actively participate in life, meaning I invest in what challenges me and inspiring others to be the best version of themselves.
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My goal is to be both a resource and an active, motivating member of the fitness community.
Get Social
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